LL 01: What Fear Is Stopping You?

In this 30 minute segment, love coach Jane Donovan and intuitive expert Rebecca Dettman talk about the common fears and emotional blocks we all carry: where they originate, how to identify them, and how to ultimately let them go for a happier life. Includes disucssion of tools and techniques such as ‘Climbing the Emotional Ladder’, ‘Reframing’, ‘Emotional Freedom Technique’ and much more!

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LL 117: Managing Fear And Anxiety

If you’ve ever suffered from panic attacks, cold fear, social anxiety or any other kind of gut-churning, life-stopping emotion, this episode is filled with physical, emotional and spiritual advice to strengthen your mind, body and soul. Fears are actually amazing life-changing opportunities for growth which, when properly confronted, will bring revolutionary, positive, permanent change to all areas of your life.